Snoring is a very Common Sleep Disorder. Affecting women as well as men
particularly people over 40 years old. Snoring can not only affect your
relationship with a loved one, but also your health. Snoring is not just
making noise while sleeping but can be a sign of a major health issue.
What Is Snoring
Snoring
occurs at the back of the throat. When the airways are reduced or
blocked by relaxed throat muscles or the tongue this causes the soft palate
to vibrate.
How Does The Use Of A Snoring Chinstrap Comes Into Play?
If your sleeping partner is
busily snoring the night away while you tumble and toss, unable to
sleep, the snoring chin strap may be the solution that both of you are
looking for.
While the snoring chin strap may not be
aesthetically appealing for those who suffer night after night,
sleepless, while listening to their partner snore - the look may well
not be unimportant.
There Are Two Types Of Snoring Chinstraps.
The first type
has an adhesive strip and a jaw supporting strap that attaches to each
side of your cheek. The other is a rubber chin cup which attaches to a
piece of elastic that goes over the head.The anti-snoring chin strap works by keeping your lower jaw in a forward and upward position so the
airway is opened as much as possible.
Tired of spending sleepless
nights because of your or your partner's snoring?
If so, there is good
news for you: with the use of any simple stop snoring device you can
easily eliminate your or your partner's snores and sleep peacefully each
night. One of the main reasons for snoring is breathing through an open
mouth while sleeping. This causes the soft tissue in the throat to
vibrate, which creates the noise we call snoring. With the help of a
snoring chinstrap, you can easily correct this and stop snoring.
A
snoring chinstrap keeps the mouth from opening when you sleep and
forces you to breathe through your nose - which is how it is meant to
be. This simple modification to breathing results in the elimination of
the snores. It is believed that around 80% of the snorers snore because
they breathe through their mouth when asleep. The snoring chinstrap has
been developed to help these very people to get a sound sleep.
This
chinstrap is wrapped around the chin and the top of the head which
keeps the jaw in its rightful place when you sleep. These are usually
made of soft cotton which makes them comfortable to use every night. The
body gets so accustomed to wearing the chinstraps that after a few days
you do not realize you are wearing one, just like eyeglasses. They are
quite cheap compared to the other stop snoring aids.
This device
is so popular because not only is it very effective, it is also only a
temporary thing. After using the chinstrap for a few days, the body gets
used to the idea of keeping one's mouth shut while sleeping. So even if
you do not use a chinstrap, the mouth remains closed automatically, so
that you do not snore. This is why going for such a device is a better
option than resorting to drugs.
Usually snoring is a problem only
because of the irritation caused by it and not a health issue. But if
snoring is persistent, even after trying different things to stop it, it
is advisable to consult a professional. If this device does not curb
your snoring, your snoring may not be due to breathing through the
mouth. Also, if you perform certain snoring exercises in addition to
using the chinstrap, you will be able to get rid of snoring quickly.
There are hundreds of anti-snoring products out there, but knowing which one really works and which ones do not is not an easy task. Trying out each product individually is impossible.
Luckily with this "my snoring solution review", it is possible to learn about the effectiveness of an anti-snoring product without having to experiment with it yourself.
What Is The My Snoring Solution Chinstrap?
The my snoring solution is in essence a head band that supports the jaw and has a circular closed shape that is made out of a flexible and stretchy material. The strap is meant to go around your head before going to sleep.
The wider portion of the band supports the chin, which is stretched out, pulled across the top of the head while covering both the ears. The chin is supported in a hammock style, after the strap is positioned comfortably.
The natural flexibility of the fabric naturally holds the jaw in place. The main idea is that the jaw remaining open is what causes the snoring. Hence, once the jaw is shut, the snoring should reduce.
Why Do We Snore?
When we lie on our backs, and the jaw opens, the tongue goes into the back of the throat. The airway in the throat becomes narrow and thus forces the air out through a constricted opening. The vibration due to this constriction in the throat is known as snoring.
Similar to allergies no one is born with a snoring disorder it is just acquired overtime. Over a period, this becomes a natural tendency.
In order to resume breathing properly, the person snoring must wake up from his sleep. After he gets up, he has to create a tension in his throat and his tongue.
When the airway is opened up again the distinctive snorting sound is audible. Within a small gap in time, the similar process repeats itself. Several of these occurrences are not common in a normal 8-hour sleep cycle. Usually several of these repetitions can lead to chronic fatigue and other serious health conditions.
How Does The My Snoring Solution Work
According to multiple surveys conducted via medical trials, it is found that almost 8-% of the people who snore are in fact open mouth snorers. The snoring consists of the noisy sleeping episodes that are normally caused by the loose tissue and the tongue falling into the back of the throat combination.
When this happens, the snoring is sounded in full volume due to the open mouth. Many studies conducted in medical institutions prove that when the mouth is held shut, the jaw is effectively supported by the chin strap.
This keeps the lower part of the jaw in a forward and upward position. This keeps the tongue in its correct place and keeps the throat free from obstructions. This specialized positioning of the jaw un-constricts the airway in the throat and allow maximum amount of air to pass through by keeping the muscles nice and tight.
This facilitates the smooth vibration free, unrestricted breathing which in turn can completely reduce snoring if not completely stop it.
There is no argument with the authenticity of this approach that if the jaw is pushed forward, held in place, it is possible to stop noisy sleep for most of the people.
My snoring solution anti snoring jaw strap works in this way.
It is effective and easy to use. Moreover, all you have to do is to open it and put it through a wash before going ahead and using it. With the advent of the my snoring solution jaw strap now people suffering from snoring and soundless sleep at night do not have to opt for tricky adjustments or have a mold procedure done to the jaw or to spend money getting the jaw put in place.
There is no need to follow complicated instructions. Just put it one and forget about it. Wearing it will ensure that there is increased airflow to the lungs and will give you good sleep at night.
Comfort level of the my snoring solution jaw strap
The chinstrap is made out of a soft comfortable common fabric that does not scratch or cause irritation. The fabric is made to allow facilitation of breathing since it stays on for a long time.
The black and blue strap is washable and can be comfortably worn without any problems. Moreover, the chinstrap is of a universal size, so it is highly flexible and can fit any and every face type and contour. It just slips on over the head and the wide strap can cover the ears effectively.
Pros of the my snoring solution chin strap
Noninvasive: the setup is noninvasive. It does not come in the form of a nose drop or a pill. The method is externally applied and it gives effective results every time.
Comfortable to use: When compared to other snoring remedies , the chinstraps used cause scratching and irritation .The sensitive parts of the mouth don’t get affected by this chinstrap and it can even allow the person to talk while wearing the chin strap around the jaw
Prevention of saliva build up: When mouth guards are adorned to prevent the snoring while sleeping, you tend to drool excessively. This causes even more sleeplessness and destroys the pillow. While wearing the chinstrap your mouth is tightly closed s so that you do not salivate excessively.
Cost effective: my snoring solution is the most cost effective method in the market. It does not have to be maintained or renewed and have no other hidden costs. Just buy it one time to use it without facing issues.
It does not affect the teeth or the gums and frees the tongue to move freely.
Cons of the my snoring solution
Ugly: Many find the jaw strap on the face highly unattractive and unappealing. Therefore, they stop the treatment in the middle. However, if you continue to wear the straps while sleeping you are sure to see effective results.
Only Available Online: The disadvantage of this product is that it is only available for purchase online. If you try to buy it from a store, you will not find it.
Final verdict
This my snoring solution review confirms that it does exactly whatever it is supposed to do. It delivers a proven and an effective way to stop and reduce the snoring at a very affordable price. There is nothing more that one can expect from this anti-snoring product other than the elimination of snoring. It is effective to deliver quiet and peace.
